Club Rest Stop: Social Rest

Club Rest Stop × Centr: Social Rest The time to rest is now. Join us July 19th — same time, same place. A collaboration between Club Rest Stop and Centr. Dear Resties, Our first meeting was such a hit that we're coming back next month! As you know, Club Rest Stop is all about learning and practicing the seven types of rest. Last time, we explored the rest types and practiced physical rest together. This month, we're turning to social rest — learning how to gauge our social batteries, set boundaries around social engagement, and, of course, rest together. 🌟 In collaboration with Centr This month, we've teamed up with Centr to bring social rest to life. Centr, founded by Mahika Hari, is a free app that helps you be a better villager by maintaining and deepening the relationships you already have: remembering the personal details that matter, reconnecting more intentionally, and understanding your own social battery. Centr's work lives right at the intersection of social connection, community, and wellness, exactly what social rest is about. Mahika will co-facilitate with a short talk on the basics, followed by activities built for practicing different forms of social rest in groups. 🧺 What to expect Rest kits (while supplies last!) A brief, friendly talk on social rest A game station for easy, low-key connection A book reading station to slow down A quiet zone for resting on your own terms And more! 📍 The details 🗓️ Sunday, July 19 · ⏰ 2–4 PM (programming begins at 2:30 with the social-rest presentation, followed by rest activities and quiet time) · 📍 The Great Hill, Central Park, NYC Getting there: Take the B/C uptown to 103rd St — the exit is directly across from a Central Park entrance. It's a ~5-minute walk (use Google Maps) to the Great Hill, located right across from the bathrooms (if you're facing the bathrooms, the Great Hill is on your right). You'll find us set up on a rainbow blanket. Alternatively, enter at 106th and follow the signs for "Great Hill." 🎒 What to bring Mostly, just yourself. If you'd like, feel free to bring something that can be shared: craft materials, cards, snacks, baked goods, etc. It's never required, but it's a lovely way to break the ice with your fellow Resties. 💌 A few extras The community we're building is so special, and I can't wait to rest with you again. New here? Everything you need is in your welcome packet, and we post updates on our TikTok. Curious about Centr? Sign up for early access to the beta and join the waitlist at centrtheapp.com — follow along on TikTok and Instagram, and/or follow the Centr Luma page. Mahika is also offering Resties a discounted rate to her Wellness Wednesday community event on sleep health — use code RESTIES and join us in learning about how to actually combat burnout and fix your energy levels while enjoying dinner bites, drinks, goody bags, and making your own embroidered sleep mask! Questions? Reach us anytime at cthpress@gmail.com. It's time to take a break. See you soon. 🤍