Yoga in High Park

Join us for a beautiful morning yoga session in High Park. Together, we'll begin with a gentle qigong practice to awaken the body and settle the mind, flow through an accessible yoga sequence, and close with calming pranayama. This beginner-friendly class is open to all bodies, ages, and experience levels. Whether you're brand new to yoga or have been practicing for years, you're warmly welcome to join us. Come as you are and enjoy a grounding morning of movement, mindfulness, and community, amidst the calm and beauty of nature. 🌿Bring a yoga mat or a large towel, a water bottle, comfortable clothing with layers, and an open mind and heart:) 🌿We'll be gathering in High Park near the main entrance from Bloor Street. The exact coordinates for our session in High Park will be 43°39'06.0"N 79°27'50.3"W. You can use the following link for google maps: https://maps.app.goo.gl/kEQRsyK2WgoufWSJ6 🌿No experience necessary - everyone and all bodies are welcome. 🌿This is a free community event. Options donations supporting Second Harvest are welcome:) https://www.secondharvest.ca/donate After our practice, you're invited to join us for tea and snacks. ☕️ We're looking forward to seeing to on the mat! Tanya & Jillian 🧘